Sports & Remedial Massage

Fully Customisable Treatments Available
Home / Sports & Remedial Massage
v

Sports & Remedial Massage

A targeted treatment to relieve specific muscle tension, aches and pains incorporating a number of special techniques, stretching and gentle mobilisation alongside deep tissue massage. Ideal for sporting individuals to maintain muscle balance, help to improve performance and reduce the risk of injury. This treatment is also ideal for non-sports people to ease pain brought about by general lifestyle factors and postural issues.

‘You don't need to be an athlete to benefit from a Sports Massage’

this treatment aids peak performance for body & mind

Objectives/Benefits

  • Helps to improve circulation
  • Reduces risk of injury
  • Speeds up recovery post workout or from trauma
  • Alleviates knots and adhesions
  • Improves joint range of movement
  • Helps to ease aches, pain and tension

Treatment : 1 hr or 1hr 30 minutes plus consultation


Bodyretreat Fusion - A blend of Soft tissue & Nutritional therapy

If you’re looking for a totally holistic approach, then this is the treatment for you. After a thorough health & lifestyle consultation and postural assessment to find out your needs and goals, I’ll tailor a treatment program specifically for you.


Ideal for those wanting to kick start a new health regime, we’ll address ongoing physical issues, whether from chronic lifestyle related aches & pains or poor posture and combine this with a nutritional supplement program to take your health to a new level, both inside and out.


This combination treatment will give you the best of all worlds to meet your objectives.

Objectives/Benefits

  • Take your health & fitness to a new level
  • Kick start a new health regime
  • Boost immunity
  • Bring your body back to balance
  • Improve energy levels
  • Ease aches & pains
  • Improve posture and alignment

Treatment : 1 hour 45 mins, subsequent treatments 1hr 30 mins


Sports Supplements - Take your workout to the next level

Proargi-9+

Fuel your workout with this l-arginine based drink, developed from Nobel Prize winning science into Nitric Oxide.

SHOP NOW

READ MORE

Read My Testimony

E9

Assist your mental focus and energy levels with this low-calorie drink based on natural caffeine and energy boosting vitamins.

SHOP NOW

READ MORE

FL-3X

Synergy’s FL-3X gel is the perfect complement to an active lifestyle, as its ingredients support joint health and the way you move.

SHOP NOW

READ MORE

bodyretreat-icon-figure

Have a question?

For more information about any of my treatments, services or supplements, please feel free to contact me

speech-icon

Client Reviews

I have been seeing Julie as a therapist for many years almost since she started doing sports massage. I have continued to be treated by her over the years and all the various techniques she has learned and perfected. I have never been to another therapist who has her knowledge of the structure of the body and how it works. She has an innate sense of what is needed for each person...

Pam
READ ALL TESTIMONIALS
speech-icon

Client Reviews

Julie is an absolute Superstar! I have a scoliosis in my lower back had been suffering from debilitating back pain on and off for the best part of 25 years with constant trips to the Chiropractor, which only brought temporary relief.. sometimes the treatment had all unravelled before I had even got home. Then I found Julie. She has straightened me out and untwisted me and the improvement has been immeasurable. She encourages yoga, stretching and an advocate of holistic wellbeing. Five superstars!

Catherine
READ ALL TESTIMONIALS
speech-icon

Client Reviews

Having put on a couple of ‘corona kilos’ I needed to lose some weight and cleanse my system. I have used Pro arginine for some years and when Julie told me synergy had a new purify program I decided to try it. It is easy to follow. Each product has its own benefits. A slide for information and encouragement is sent daily. After 21 days I am 5lbs lighter, my skin looks better and my hair looks thicker and shiny. I definitely recommend this product and intend to continue with the maintenance program.

Anonymous
READ ALL TESTIMONIALS
speech-icon

Client Reviews

More recently Julie introduced me to FL-3X, I suffer from a level of arthritis in my left wrist as a result of a break many years ago, she told me to give it 4 to 6 weeks and see if it would help the pain. Well it has, I know you can never cure arthritis, however, I do not get the aches and pains I used to, especially when it is damp and cold. I took a high level of dosage in the early days and am now moving onto a “maintenance dose” if I feel it coming on I will move back to the higher level.

Richard
READ ALL TESTIMONIALS